Christopher Bergland The Athlete’s Way Posted Oct 01, 2013 @ https://www.psychologytoday.com/us/blog/the-athletes-way/201310/why-is-dancing-so-good-your-brain Why Is Dancing So Good for Your Brain? Dancers maximize cognitive function and muscle memory through practice. Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought...
What To Look For In A Dance StudioAugust 7, 2017|In Training Tips, Dance Training|By Jessie Ma https://blog.steezy.co/what-to-look-for-in-a-dance-studio/ via @thatsteezy_ The dance studio is a dancer’s second home. Growing as a dancer is about how you train – and where you train has a lot to do with that! A great dance studio will provide the instruction and...
https://new.fitness.com/articles/113/dance_your_way_to_good_health.php Dancing can be a most enjoyable form of exercise. But, what most people don’t know is that it also has a large number of health benefits. Dancing is a great full out mind and body workout. It can make your body and soul feel good in a way that no other exercise can. The...
